ETHEREA METHOD
TM
An exclusive framework designed to reclaim clarity, rise with purpose, and return as a more impactful leader. Etherea empowers individuals to thrive, rise above limitations in demanding environments.
THE 3 PILLARS OF TRANSFORMATION
The Etherea Method is anchored in three core pillars that guide you to lasting transformation.
RISE
Step into resilience and thrive. Develop the confidence, vision and presence to rise above challenges and lead with purpose.
RECLAIM
Release the wounds and limitations of the past. Reclaim your authentic identity with clarity and strength
RETURN
Experience lasting transformation. Return as the highest version of yourself- empowered, whole, and ready to create meaningful impact.
Hello, I’m Gabrielle.
Transformation Coach | Trauma-Informed Specialist | Creator of the ETHEREA Method™
I guide individuals and organizations through trauma, transition, and change, helping them move from survival into resilience, clarity, and growth. My work combines lived experience with trauma-informed coaching to create safe, grounded spaces where real transformation happens.
Clients describe my approach as immediate and impactful, offering not just strategies, but a shift in perspective that unlocks potential, strengthens leadership, and restores balance.
The ETHEREA Method™ is not surface-level. It is a multidimensional journey designed to rebuild confidence, expand awareness, and empower people to step into their highest, most aligned selves, whether recovering from burnout, navigating change, or leading through challenge.
Stories from people who choose to Rise
The Etherea Method:
Portal 1: Inner Alchemy Journey
This guided foundational course is for the person who’s ready to stop surviving and start truly healing from within.
Gabrielle’s trauma-informed wisdom and lived experience will support your journey, and gently help you understand how trauma has shaped your brain, body, and identity.
Through weekly support and soul aligned guidance, holistic healing, nervous system healing, emotional restoration and lifestyle realignment, you’ll begin to feel lighter, calmer, and more deeply connected to yourself.
You will explore how your environment, relationships and daily rhythms that affect your energy. Learn to reclaim your power, peace, and self-trust.
This is your first sacred step toward wholeness, healing the root causes so you can rise with strength and softness.